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Weight Loss in 3 month
Weight gain in 2.5 month
Weight Loss in 1 month
Weight Loss in 3 month

Small Steps Deliver Big Changes.

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Small Steps Deliver Big Changes.

Book an Online Dietician Consultation for Free!

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Helping Millions to Live Healthier

iVate About Us
Why do you need iVate Ayurveda?

Weight loss should be easy and permanent. Not complex and frustrating.

Keeping close tabs on how many calories you're consuming, depriving your body of food, and indulging in extravagant meals might give you short-term effects. But if you're aiming for lasting results, it's crucial to adopt a natural diet that fulfills your body's nutritional needs and seamlessly fits into your everyday life.

At iVate, we specialize in crafting personalized diet plans tailored specifically to your body's needs, taking into account any preexisting health conditions you may have. These plans are meticulously designed by certified dietitians with over a decade of experience in hospital settings, as well as expertise in nutrition and dietetics.

1,000+ Health Recipes

Real-time Support

1,000+ Health Experts

20 lakh+ Community

What Our Clients Say

Improving people’s health is our life’s work. When we say we want to change the world, we actually mean it.

This weight loss program has truly changed my life. I've lost 20 Kg in just two months, and I feel healthier and more energized than ever before.

LAXMI PRIYA

I highly recommend your weight loss plan. With her guidance and support, I've been able to achieve my weight loss goals and maintain a healthy lifestyle.

Mis Maria

Neelu was an amazing dietitian who helped me lose weight. Your personalized meal plans and encouragement kept me motivated throughout my weight loss journey.

Sarah Smith

My dietitian doesn't just focus on my weight. They consider various factors contributing to my health that I hadn't realized before.
Rahul

Kanpur

Since our initial session, my dietitian transformed my relationship with food, helping identify triggers for my stomach pain.

Diljit

Delhi

Nourish improved my blood results and taught me to make healthy food choices without sacrificing taste. Highly recommend!

Ankit

Kanpur

What happens next after booking a consultation?

Embark on Your Health Journey with iVate's Personalized Support System.

Upon completing your form, you'll be connected with a dedicated personal health counselor who will conduct a thorough analysis of your health status, taking into account your lifestyle and any medical conditions you may have.

Choose the Right Plan Tailored to Your Needs

Following the initial assessment, your counselor will assist you in selecting the most suitable plan from our range of weight loss and disease management options. These plans are designed to accommodate various nutritional requirements, ensuring they align with your body's specific needs.

Expert Guidance from a Team of Seasoned Health Professionals

At iVate, our team comprises experienced doctors, health coaches, and dietitians, many of whom have over a decade of experience working in esteemed hospitals like Fortis and Max. They will collaborate to determine the optimal plan tailored to your health condition and weight goals, laying the foundation for your health journey.

Kickstart Your Journey with a Personalized Plan

Receive a personalized diet regimen and home workout routine crafted by our dedicated team. This marks the commencement of your transformative journey with iVate, setting you on the path to improved health and well-being.

Track Your Progress with Weekly Updates and Expert Monitoring

Utilize our user-friendly app to track your daily progress, including diet, physical activity, and water intake. Our team of experts conducts weekly check-ins to monitor your progress closely and make any necessary adjustments to your plan, ensuring you stay on track towards your goals.

Experience Tangible Results

With our personalized approach and ongoing support, iVate guarantees visible improvements in your health, empowering you to make significant lifestyle changes for a healthier tomorrow.

Common Questions

Frequently
asked questions

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Take your first step toward a longer, healthier life.